General | Combat Stamina
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Binding Throw (Combat)

Source Ultimate Combat pg. 90
You can strike your enemy and use the blow as an opportunity to grab and hold him.

Prerequisites: Improved Grapple, Improved Trip, Improved Unarmed Strike, Ki Throw.

Benefit: After you successfully use the Ki Throw feat on an opponent, you can use a swift action to attempt a grapple combat maneuver against that opponent.

Normal: The grapple combat maneuver is a standard action.

Special: A monk can gain Binding Throw as a bonus feat starting at 14th level.

Combat Trick (from the Combat Stamina feat)

Source Pathfinder Unchained pg. 114
You can spend 1 stamina point to gain a +2 bonus on a grapple check made as a swift action with this feat.